This Skinny Piña Colada recipe with real pineapple, coconut water and coconut rum is made with only four ingredients. Serve frozen or on the rocks for a lighter version of this tropical cocktail.
Blend all ingredients except the sparkling water in a blender, pour into two glasses with crushed or cubed ice. Add a splash of coconut sparkling water and serve.
Frozen:
Blend all ingredients in a high powdered blender until smooth. Pour into two glasses and enjoy!
Nutrition
Serving: 1piña colada (on the rocks) | Calories: 129kcal | Carbohydrates: 21g | Protein: 1g | Sugar: 20g